Hi, I’m Emily Castracane, a Registered Psychotherapist (Qualifying) and the founder of VitaNova Psychotherapy. I specialize in helping individuals navigate anxiety, stress, trauma, and nervous system dysregulation with a holistic, client-centered approach. Drawing from neuroscience, mindfulness, and somatic techniques, I provide a safe, supportive space for deep healing and lasting change. Together, we’ll work to restore balance, build resilience, and create meaningful shifts in your life.

Hi, I’m Emily Castracane, a Registered Psychotherapist (Qualifying) and the founder of VitaNova P... Read More